Power for change
We must become bigger than we have been: more courageous, greater in spirit, larger in outlook. We must become members of a new race, overcoming petty prejudice, owing our ultimate allegiance not to nations but to our fellow men within the human community.
Adopt responsibility for your own well-being, try to put your family together, try to serve your community, try to seek for eternal truth… That’s the sort of thing that can ground you in your life, enough so that you can withstand the difficulty of life.
The greatness of a community is most accurately measured by the compassionate actions of its members.
Learn about three pillars of SUCCESS
The three of the most important things are Learning, Reflection and Execution.
Learning
Learning new things not only makes us competitive but it also puts us in a good state of mind. When we are in a positive state of mind we are more capable of creating the reality that we want.
Reflection
Reflection fuels you with motivation and inspiration. Inspiration will come from spending time in solitude and reflecting on things you learned in life, through experience and books.
Execution
The learning and reflection in your life will not be of any use if you do not apply what you have learned and act on what you’ve realized, to achieve successful career you need execution.
We should judge by talent and work not by community or caste.
Putting forward your positive energy connects you back to basic human values which we all share. Good Deeds Day shows that no matter the size of the gesture, a smile that brightens someone else’s day or volunteering in your community, we can all take active part in making a difference.
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Lettuce salad with nuts
We have already pointed out the importance of vegetables for our well-being, but perhaps sometimes we get tired of the same salads always, it is always interesting to give a twist to our meals in order to enjoy them, since this also helps us to be healthy. Here is the recipe for lettuce salad with nuts.
How do pipes get damaged?
You might think that a good solid plastic or metal pipe is pretty impervious to damage but sadly this is not the case. Given enough pressure or the right kind of impact over a long period of time then that pipe is going to break. What can you do to help stop this potentially disastrous situation? One answer is to look at using Pipe protectors from a company like https://www.meterbox.co.uk/pipe-protectors. They offer a great range of cladding products and other items to ensure that the life pipes lasts the longest.
What causes pipe damage? Here a few examples.
- Earthquakes – Luckily not the most common occurrence in the UK (although they do happen) earthquakes are bad news for pipes as most are under the ground for protection if the ground itself is moving about it can be a problem.
- Digging them up by accident – It’s good to know what is under the ground and you should always check first.
- Roots from trees and plants – Again, before planting its best to know where the pipes are so any potential growth cannot harm them.
- Animals – To be fair a dog would have to dig pretty deep when burying a bone so we are talking more about moles, badgers and rabbits. Generally creatures that live under the ground. They will happily crash into them regardless.
Death as a Celebration
In modern society, most people now seem to be coming up with new ways to evade the ageing process. Treatments such as Botox Gloucester company http://doctorkate.co.uk/gloucestershire-botox-treatments/ all over the UK are helping people to keep that fresh faced look. But there are many cultures in the world for whom the opposite is true – old age and death itself are part of life, and are to be celebrated not hidden…
In Bali, a ceremony known as Ngaben is performed when someone dies, to give the dead a good send off on their road to the afterlife. Unlike our sombre funerals of the western world, these ceremonies are a much more uplifting affair. There is no crying – the people believe that they will be reunited soon enough, and the body is displayed in an open casket, and people are encouraged to visit, before the cremation of the deceased which is believed to assist the soul with reincarnation.
The people of Ghana also celebrate death in a colourful way – by creating fantastic coffins. These are like works of art and often are used to display the deceased persons passions in life. In Ghana, they believe that the afterlife is similar to this one and by creating these coffins it is a way to please the dead and wish them well in their next life.
One of the most famous celebrations of death is held in Mexico – Dia de Muertos or day of the dead is a well-known Mexican celebration of death. It is again, a light-hearted and fun occasion where people share food, tell stories and hold colourful parties to celebrate the lives of people who have passed on.
How to eat tofu
Tofu is a product derived from soy that has become very fashionable in recent years, as it is very versatile when it comes to cooking and is healthy. It can be prepared for both hot and cold dishes and, in addition, those who choose not to eat meat or fish find this food a good substitute for dishes that usually have these other ingredients.
How to make condensed milk flan
The flan is one of the most consumed desserts in much of the world. The sweet touch that it brings to the palate and the enormous number of alternatives that it offers in its elaboration, especially in flavor, making it a dish full of nuances and that can be easily adapted to the taste of each one.
The problems of your wooden flooring lifting
Natural solid wood flooring is a popular choice in many homes these days as it is cost-effective, low-maintenance, good for those with allergies and easy to clean as is Laminate Wood Flooring. Unfortunately, despite all the positives it offers, there can also be drawbacks, and the most common is the tendency for solid wood floors to lift.
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Why Do Wooden Floors Lift?
In most cases floors bulge and lift in the centre of rooms, a nuisance generally caused when they are installed without an adequate expansion gap. As wood is a natural material, it responds to the atmosphere it is in, so, for example, in humid conditions it will absorb moisture and expand, then contract and release it as the atmosphere clears. This is natural and not generally a problem if space has been left for it to happen. Without those small extension gaps the floor expands but has nowhere to go, which triggers the buckling.
Although common in obviously humid spaces such as bathrooms, the same thing, often referred to a ‘cupping’, can happen to floors which are exposed to water leaks or severe damp. It could even simply be a result of turning on the central heating in the cooler months.
The Best Course of Action
At the first sign of a lifting wooden floor, take action. Ask experts in to check for damage – you may need to replace some parts of the floor. Meanwhile, dry things out as best you can. In some cases hiring super-strength dehumidifiers may be a good option.
If your floor was laid without an adequate expansion gap, that will need to be fixed to prevent this problem simply returning again and again, Or you could consider switching to engineered flooring. With a top layer of entirely natural hard wood, but with more flexible (and therefore less likely to warp) layers of other materials beneath it, you can have the best of both worlds.
Flooring is an important part of your home, and yours should suit your personal tastes and also be able to do its job efficiently. Uneven, warped and buckling boards are not safe and are unattractive. If you can catch the issues early enough, or choose to avoid them altogether by opting for different flooring, you should be spared huge repair bills.
Artichoke properties: 6 health benefits
Artichokes are food that we love and that we usually consume when it is a season. Although we consider them as a vegetable, the truth is that they are a type of thistle. We include them in our diet because we like their flavor and for the different properties that the artichoke brings to our body.
Different mixers to try with rum
A drink with a rich history, the first rum was distilled from molasses on sugarcane plantations in the Caribbean in the 17th century. Rums are produced in various grades, with light rums popular for cocktails and darker rums traditionally drunk neat or on the rocks.
Fast-forward to today and sales of rum have never been higher in Britain. You can find a variety of types on the menu in many Dublin City Restaurants. The perfect year-round drink, here are our top five mixers to try with rum.
1. Lime juice and soda
For a very simple mojito-like drink, combine one part light rum and two parts lime juice with plenty of ice and top with soda water to taste. Served with a slice of lime, this is the perfect long drink to quench your thirst over the summer.
2. Orange
Not usually thought of as a mixer for rum but one of the most popular post mix juices, orange makes a perfect pairing with dark rum. Use one part dark rum of your choice with two-and-a-half parts orange juice and serve with ice and a slice of orange to garnish. This makes a tasty and satisfying drink at any time of year.
3. Cranberry
Cranberry is a great mixer, as it matches well with both light and dark rum. Top up one part rum with two-and-a-half parts cranberry juice and add ice to serve. Light rum makes a fresh summery drink, while dark spiced rum works very well in the colder months.
4. Mango
Another of the popular post mix juices, mango has a great tropical flavour. Made by combining one part rum with three parts mango and ice, this drink is even better with crushed ice. Serve with a slice of lime and you will feel transported to tropical shores! This delicious mix is the ultimate holiday drink.
5. Tonic water
Often combined with gin, tonic water is a mixer that works just as perfectly with a well-aged rum. Give it a try by combining one part rum with four parts tonic water. Serve the drink over ice and garnish with a slice of either lemon or lime for a really refreshing drink. This is a great alternative to a gin and tonic!
How Rock Bands Make Money These Days
Making money playing rock music has become a lot tougher than it used to be even a decade ago. But don’t let that discourage you. Keep playing music, keep writing songs, keep visiting http://multitrackmaster.com and keep following that dream. But now you may want to look to other avenues that bands are utilizing in order to make money to keep your band afloat and continuing to record music.
Touring
Yes, you can make money taking the show on the road. But it’s going to require you to have a bit of a following first. Only you can decide if you have that following or not. Performing live even as a showcase or a lineup of multiple bands in one night can help you get those fans who might constitute a following over time. At the end of the day, you want to play your music in front of people who might then tell friends about your music and convert more people to follow you.
Licensing
Think about the last movie you saw or movie trailer or a recent TV show. You’re likely going to hear more than one song you know by a recognizable band or artist. Perhaps you’ve heard the same song in multiple shows and films. That song has been licensed for use in these films and shows and clearing one song for so many uses can bring in hundreds of thousands of dollars. There are some bands that had one hit which became licensed over and over they became multi-millionaires and never had another hit again.
The Merch Table
Bands that go on tour will sell merch at the shows. A $25 T-shirt. A $75 sweatshirt. $20 program book. Stickers, hats, you name it, bands sell it and at these prices, they can make a killing. Sometimes the merch brings in even more revenue for a band than performing their music live. What’s great about the merch is that you don’t even need to be performing in a stadium, even small indie bands playing in tiny clubs or bars can set up a table with a few shirts, posters, and CD’s and still make a pretty penny.
Kickstarter
Having some trouble raising money to fund your next studio album? You may want to turn to Kickstarter, where artists in all industries go to seek financing for projects. Depending on your level of renown or your pitch to the fans, you can make a good deal of dough to put towards funding your newest band project. If you do particularly well, you can make more than your declared goal. If not, well there are other avenues to try.
YouTube
You’ve no doubt heard of YouTube and rock bands are using it to get noticed and generate some revenue from their views. But keep in mind, it takes a whole lot of those views to make even a few bucks but if your video goes viral, you may not have to worry about making money from those views. Many a singer or band have gotten a record deal by starting out on YouTube first.
Kegel exercises for men and their importance
The Kegel exercises for men and women are based on the contraction and relaxation of the pelvic muscles. Everything, in order to improve the lower pelvic area, making it an ideal activity after pregnancy or to combat urinary incontinence, among other benefits.