Well-Being

January 19, 2022
Does humidifier good for asthma

Does humidifier good for asthma and COPD?

Before answering this question, tell us how humidity affects your airways and lung health. Health experts believe that several things can trigger COPD and asthma.
October 2, 2021
what age do you stop growing

At what age do you stop growing?

The development of the human body has been an object of continuous study. Determining how it evolves and how it grows over the years has focused […]
May 12, 2020
fitness tips for busy women

5 fitness tips for busy women

In today’s world, it seems that everyone is busy. Being busy is a very normal way of life for many women. In general, we are the […]
May 8, 2020
How to make paper trash bags

How to make paper trash bags and replace plastic ones

Plastic is one of the most harmful elements for the environment, so we must avoid it as much as we can. Follow the step by step […]
April 15, 2020
Lavender essential oil

Lavender essential oil: benefits and uses

A natural product that stands out for its regenerative, relaxing and anti-inflammatory function, perfect for taking care of your skin or avoiding insomnia. Now that nature […]
April 11, 2020
Healthy diet

Healthy diet: super foods for better quarantine

Forced by quarantine due to the coronavirus health crisis, many people have suddenly found themselves “red-handed” in kitchens. Who else who least is doing their first […]
April 5, 2020
Lettuce salad with nuts

Lettuce salad with nuts

We have already pointed out the importance of vegetables for our well-being, but perhaps sometimes we get tired of the same salads always, it is always […]
March 29, 2020
Artichoke properties: 6 health benefits

Artichoke properties: 6 health benefits

Artichokes are food that we love and that we usually consume when it is a season. Although we consider them as a vegetable, the truth is […]
March 25, 2020
Kegel exercises for men and their importance

Kegel exercises for men and their importance

The Kegel exercises for men and women are based on the contraction and relaxation of the pelvic muscles. Everything, in order to improve the lower pelvic […]