Power for change

We must become bigger than we have been: more courageous, greater in spirit, larger in outlook. We must become members of a new race, overcoming petty prejudice, owing our ultimate allegiance not to nations but to our fellow men within the human community.

Adopt responsibility for your own well-being, try to put your family together, try to serve your community, try to seek for eternal truth… That’s the sort of thing that can ground you in your life, enough so that you can withstand the difficulty of life.

The greatness of a community is most accurately measured by the compassionate actions of its members.

Learn about three pillars of SUCCESS

The three of the most important things are Learning, Reflection and Execution.

Learning

Learning new things not only makes us competitive but it also puts us in a good state of mind. When we are in a positive state of mind we are more capable of creating the reality that we want.

Reflection

Reflection fuels you with motivation and inspiration. Inspiration will come from spending time in solitude and reflecting on things you learned in life, through experience and books.

Execution

The learning and reflection in your life will not be of any use if you do not apply what you have learned and act on what you’ve realized, to achieve successful career you need execution. 

We should judge by talent and work not by community or caste. 

Putting forward your positive energy connects you back to basic human values which we all share. Good Deeds Day shows that no matter the size of the gesture, a smile that brightens someone else’s day or volunteering in your community, we can all take active part in making a difference.

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What is the jam jar approach to money management?

Whatever your financial circumstances, whether you are financially stable or struggling to keep afloat, it is vital to keep track of your money. One method for dealing with finances is the Jam Jar method. This involves literally dividing your money into ‘pots’ according to what you need to spend on different things.

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Assess your budget

Firstly, you need to look carefully at your financial circumstances to ensure you understand fully what is coming in and going out. Find out how much is money coming in and look at all of your expenses to see exactly what your crucial outgoings are and what is left.

Work out your priorities

Once you have a clear idea of your finances you can work out your priorities. Look at the essential expenses and allocate money towards them appropriately. Then you can create other ‘pots’ for your other priorities, for example, eating out, clothes, savings, etc.

With retirement age going up and austerity cuts hitting our pockets, young people are increasingly looking to save money for their future and by taking control of your money in this way, it may be possible to save more. Of course, for major purchases and saving considerable amounts, it’s wise to get up to date financial advice and wise to consult a financial advisor. There is specialised software for financial advisors to use and this advanced technology software for financial advisors can allow them to provide an effective and efficient service to their clients.

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Deciding on your jars

Traditionally the money you have available would be divided into jars, hence the name. The jars can be labelled accordingly and then once the bill comes in the money is taken out of the jar to pay the bill. The benefit here is that you can actually see exactly what you have available, but the drawback is we don’t tend to deal with cash on a day to day basis anymore so might not be so convenient. The other option is to open separate bank accounts as your pots which might be easier for you if you like to bank online and it means you don’t have to keep all of your money in the house.

Whatever option you use, the principle is the same, by allocating your funds it should help to keep your finances organised.

 

Top Blogging Trends to Look for

In this day and age, various forms of blogging are becoming increasingly popular. Most of us subscribe to or follow at least one blogger, vlogger or podcast (and if you don’t already, you should definitely consider it).

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What with several people managing to turn their blogs into a successful career, it’s no surprise that thousands more have sprung up over the past few years, and they are aspiring to become well-established bloggers themselves. But just what is it that will make blogging stand out in 2017?

1. Video Content

We know that video blogging, or ‘vlogging’, isn’t exactly a new concept. Whilst there’s no clear way of pinpointing the exact moment the trend started, it had a clear increase in popularity following the establishment of the popular site YouTube in 2005, and today many popular vloggers have made a successful career from the millions of subscribers to their channel. According to research, a one-minute video is worth approximately 1.8 million words. If this is the case, we can see why so many traditional bloggers have made the jump to creating video content.

2. Mobile Browsing

With the popularity of smartphones and data packages, the number of mobile users has now begun to exceed the number of users browsing via desktop. With this in mind, it’s important that bloggers ensure their sites are mobile-friendly.

That’s not to say we should forget the importance of desktop users. For ways to build an increased desktop following, check out providers such as Professional SEO services company elevate uk

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3. Redesigned Blogs

Following on from ensuring their blog is user-friendly, 2017 will be the year that bloggers will need to consider revamping their blogs altogether. The trending design is now much like a modernised landing page to a website, with recent posts scattered around. If you lack the design skills to give your blog a makeover, there are professional services to assist bloggers in making sure their site is up to date.

4. Longer Vlogs

Whilst this one may seem obvious, short posts just aren’t cutting it anymore. Longer posts – measuring 1500 or more words – are reported to get more attention from social media and encourage readers to spend more time on your blog.

Got any tips we’ve missed out? Be sure to let us know!

What you need to know about restoring timber floorboards

Floorboards in old houses can look tired and dull. Gaps may have opened due to shrinkage, and there could be a variety of untidy damage. With a little restoration, however, this weathered look can be an asset. A well-restored timber floor will last for decades and is a great alternative to expensive carpets – especially for anyone prone to asthma or hay fever. So you can’t let these put you off buying the property if your looking to move house soon. With the moving process made easier with a Conveyancing Solicitors London found at links like https://www.samconveyancing.co.uk/Conveyancing-Solicitors/Conveyancing-Solicitors-London you can really get on with the renovation as soon as you get the keys.

You don’t have to be afraid of making mistakes

Do you know how many times I’ve been afraid of making mistakes? Many, indeed almost always.

Almost all of us have been trained to act in order not to make mistakes, otherwise everything is ruined.

This fear of failure has been instilled in us since early childhood due to overly protective parents or an environment

As we grow, this negative belief enters the subconscious and we do not even notice that it exists, becoming our normal way of operating.

Somewhere along the way, so we took a wrong path. We have learned to believe that mistakes are to be avoided like the plague.

How are ventilation ducts sealed?

Leaks in a residential HVAC system could mean a 20 to 30 per cent fall in performance, costing you money and making temperature control a problem.

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Ductwork leaks can lead to higher energy bills as the heating or cooling core has to work harder. This is why it is essential to carry out yearly system checks and deal with any leaks as soon as possible.

Things are even more serious if you’re responsible for a commercial-grade system. Once again, energy losses can result and the costs are likely to be much larger.

There may also be a health and safety implication and so it is important to check commercial systems at least twice per year. Read more about health and safety in the workplace on the Health and Safety Executive website at https://www.hse.gov.uk/.

Sealing ductwork

If leaks are detected, you will need to make use of duct sealing products. Alternatively, you may need to replace ductwork parts. These are widely available, including from companies such as https://www.dustspares.co.uk/ductwork-parts/.

The good news is that if you carry out regular checks as advised, you should be able to catch problems early. This may make repair easier, quicker and less expensive in the long run.

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What are duct sealants?

Early repairs may simply require the use of duct sealants. These are special compounds which have been designed to fill any cracks or gaps in ductwork. They are much more effective than duct tape, for example, which will lose adhesiveness over time and allow leaks to occur once again.

Quality duct sealants should be chosen to ensure the best performance. You may choose a good silicone-based sealant, for example, which can be applied easily using a mastic gun. This is a good solution if there are small holes and cracks in your ductwork parts.

This type of sealant is also good for sealing connection points and, in fact, this is where most leaks are likely to form. To seal long cracks, use a gloved finger or a plastic spatula to push a silicone-based sealer into the fissure and then secure using fabric mesh. This mesh will stick into the sealant, ensuring that the joint stays flexible.

You could also cover it up using construction-grade strong tape or tin tape. When this falls off in time, simply replace it to keep out the elements.

10 great reasons to visit Uganda

When it comes to booking a holiday, most people get drawn to popular destinations such as the US, Canada or Europe. Uganda probably does not appear on their list, but it should. The country is incredibly beautiful and is one of the few locations where you can see some wonderful animals living happily in the wild. It is definitely a location where you will want to look at taking some cool clothing with you so that you can enjoy the warm evening weather. Many people travel to countries like Uganda not only to experience the breathtaking scenery and animals but also to escape the cooler weather in the UK. Although if you have booked in your Gloucester Boiler Service company such as hprservicesltd.com in soon enough you can put your shorts on, play some animal sounds, crank up the heating and dream you are back in beautiful Uganda.

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Visited by notable figures such as Winston Churchill, Ernest Hemingway and Katherine Hepburn, Uganda is waiting to be explored.

For those who know very little about the African region that travel experts such as Lonely Planet write about, here are 10 reasons why you should visit.

1. The gorillas

Gorilla trekking in Uganda, which can be booked through a specialist company  and is definitely a highlight of any trip.

2. Chimps

The largest population of chimps in the world resides in Kibale National Park.

3. Wildlife

It is sometimes easy to forget there are lots of other incredible wild animals to see in addition to the gorillas and chimps. Ranging from buffalo to elephants, these should not be missed.

4. Conservation

Protecting endangered creatures such as gorillas is vital. Gorilla permits are not cheap, but buying one will help to keep these marvellous primates alive.

5. National parks

With so many wonderful national parks on offer, such as Bwindi Impenetrable National Park and Murchison Falls National Park, you will be spoilt for choice.

6. Water

The mighty Nile is just one of many Ugandan marvels. Lakes, waterfalls and the Nile itself are the source of much beautiful scenery.

7. Marvellous mountains

Uganda will always be known for its primate trails; however, a trek on the slopes of the Rwenzori Mountains can be just as spellbinding.

8. Remote but safe

Finding a remote, unspoiled trail is becoming increasingly difficult in many parts of Africa; however, the bumpy, rough roads in Uganda are edgy and fun.

9. Green dream

When you think of Africa, you probably think of yellow and dust; however, you are in for a pleasant surprise in Uganda, where green leaves and luxurious rainforest await.

10. The people

The locals can help to make a trip enjoyable and you will be welcomed by friendly people with a warm, hospitable nature in Uganda.

As Winston Churchill said in 1908: “For magnificence, for variety of form and colour, for profusion of brilliant life – bird, insect, reptile, beast – for vast scale, Uganda is truly the pearl of Africa.” What are you waiting for?

The Nazca Lines. Mystery of the Peruvian Desert

We are blessed to still have many examples of a prehistoric past.  Stonehenge, Avebury and Uffington White Horse here, Karnak in France, and Angkor Wat in Malaysia, Easter Island and finally the Nazca Lines in Peru. Each of these creations was created using rudimentary tools and sheer human determination. They certainly didn’t have access to the machinery and equipment that we do today. For example for shaping items we can use Tapping Machines, like the ones from Cotswold Machinery, that do all the work for us. In the past all of this work had been done by hand!

The Nazca Lines in Peru and particularly spectacular.  Sculpted out of the pampas desert somewhere between 500 BC and 580, The lines are incredible. While they may not have the visual impact of the Henge or stone circles they still represent a remarkable achievement of human capabilities and endurance.  We know, to some degree, how they were made.  What, as usual, we don’t know is why and what for.

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It was the Spanish explorer Pedro De Leon who first makes mention of the lines.  Like many other conquistadors he was searching for evidence for the city of gold, El Dorado, acting on a local tip off.  It was the Peruvian Air force that really made a clear note in 1927 flying sorties and the Peruvian archaeologist Xesspe by who particularly observed them from the surrounding foothills.  It was the work of German archaeologist and mathematician Maria Reiche in the mid-1940s how further provided evidence after she convinced the Peruvian military to take her up and photo them from the air.  This gave rise to the myth that the Lines can only be viewed from air or from space.  This also fuelled the ideas advanced by Erich Von Daniken that there was a race of Super humans/aliens that were technologically advanced and helped human develop skills throughout the globe after the end of Atlantis.  This is not true as the lines are visible from the surrounding mountains and foothills.

The lines are geometric shapes of  figures.  These are of a monkey, whale, condor, heron, dog, hummingbird, and a large bug eyed human (further fuelling the alien myth).  There are also shapes such as trees.  These are linked by a series of lines and conjunctions that allow villagers to walk between the desert.  The top red oxide fine layer is removed to about 10 to 15 centimetres exposing the sand underneath.  Some rudimentary tools have been uncovered near the site that indicate this was used to gouge out the shape.  Some academics have advanced the theory that it is based on a loom system and this does match up with fabric designs found but it’s generally thought as unlikely.  How, if not from the ground on the shapes made?  One fanciful notion advanced was that they built and used hot air balloons and directed their construction from them.  It was proved possible with the material available, but it is thought unlikely as what would be that point?

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Paul Kosok and Reiche worked on theories as to why they were made.  Kosok was the first to see patterns, noticing that there was the shape of a bird emerging as he flew over the pampas.  By luck he also noticed the stars at winter solstice are aligned with the figures.  He and Reiche theorised that it was a calendar in the same way that Stonehenge is thought to be.  Other ideas suggest that they are ancient trails to water supplies and for ways to safety across the pampas.  The site is now a world heritage site unprotected to preserve his ancient wonder of the world.

Materials used to build the first tanks.

We all pretty much know what tanks are currently made off. Steel strengthened and armoured for the most part with rods and layers. However there is also increasingly the use of plastics for some of the internal parts in an attempt to try and reduce the tanks overall weight.  A tank is not the most economical of vehicles and anything that can help it move around the battlefield is welcome to the people who pilot them. Tank design has also started to favour the aerodynamic and even sculpturing to deflect any shells that are fired at it. Even more impressive is the advent of stealth technology being incorporated into the tanks appearance. There are also moves to create a tank that shimmers into the background and ones that attempt to disrupt the eyes when you look at it. Whilst you might not be able to have a go with the most modern tanks you can still get an idea of what’s involved by going on a Tank Driving Experience with armourgeddon. What about the early tanks? What were they made from?

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You might be extremely surprised to learn that the first tank was not made of metal. In fact, we are not even talking about a model tank, we are concerned with the very first tank or at least a motorised vehicle that could enter into battle protecting the soldiers inside. As ever, it was the work of the artisan inventor Leonardo Da Vinci whose work saw the first real attempt at making a tank. This was a wooden teepee shape vehicle that powered its way into the fight only four wheels powered by two men pedalling inside. Given the state of weapons at the time, it’s easy to see that Leonardo was thinking about how he could translate the Galleys and Galliases of Venice and its naval power (back then the Italian port ruled the waves) onto a land battlefield. Sadly, it was never made but yet again we can see that Da Vinci had all the best ideas first.

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Fast forward to the early twentieth century and a conflict that even Da Vinci could not have foreseen. The Great War is at a stalemate and something needs to be done to protect allied troops when they advance. Enter the tank. The first were made out of solid panels of wrought iron riveted together. Inside was a loud belching engine that filled the cabin with acrid fumes, smoke and heat. Whilst it was not pleasant it was very protected by the iron and the machine gun was finally cancelled out.

Keeping older people safe at home

There is one place where we should all feel relaxed and comfortable, in our own homes. Sadly, as we get older, exercises, places and activities that we once found totally non- hazardous, can now represent an element of risk. Sometimes, older people begin to feel more anxious about living on our own.

Regardless of this, there are a couple of basic things that older people can do, as well as their family, to guarantee they remain as sheltered, comfortable and happy as they can while they remain independently living.

Preventing falls at home

One of the principle perils that older individuals experience in their own house is the danger of falling. Statistics that, in the UK, falls are the most common reason for injury related deaths in individuals beyond 75 years old.

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There are some fundamental things you can do that will help to prevent falls:

Try not to rush anywhere! Falls regularly happen when individuals go to pick up the telephone. Stressed that they may miss the call, they move quicker than is agreeable for them. Get a cordless telephone that you can move with you or get a telephone with voice message, so you needn’t stress over missing a call.

Wear non-slip footwear. This is particularly significant on hard surfaces like linoleum, tiling or hardwood floors.

Ensure your flooring is sufficiently bright (install night lighting if necessary). Regular hazards can include tripping over loose edges left on the floor and mats. You can tape floor coverings down to stop them moving when you walk on them.

If you have stairs, be sure to use the balustrade when climbing or descending. Consider a stairlift on the off chance that you discover you experience difficulty with stairs. Perhaps it’s time to consider moving to a property without stairs, like Residential Park Homes, for example. For more information, visit http://www.parkhomelife.com/

On the off chance that you need a stick or walker, at that point use it consistently. Try not to depend on clutching furniture for stability – it can give way, or you can lose hold which may cause a fall.

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Try to remain active. Regular, gentle exercise will assist you with maintaining your wellness, balance and movement. Exercise need not be strenuous; a delicate walk can hugely affect your general wellbeing and health.

If you’re considered about a fall in the home, you might consider carrying a personal alarm.

A Personal Alarm is a gadget that enables an individual to raise a call for assistance when required. The most widely recognized type of the Personal Alarm is a checked pendant alert. These cautions work by using a little device worn around the neck or wrist that can be squeezed if help is required.

An individual emergency framework is useful in a range of circumstances. Some basic reasons individuals choose to have a personal alarm include:

An unexpected medical issue

Worries about a potential interloper or undesirable guest.

Distinguishing a flame or flood.

Experiencing a fall and being not able get up without assistance.

In these circumstances, a Personal Alarm can enable an independent individual to get the assistance they need, when they need it, while staying free and guaranteeing that they are remaining safe at home.

Why Do Carpet Stains Reappear After Cleaning?

If you feel like you spend half your life cleaning your carpet after stains keep magically reemerging, you’re probably tired of the whole deal. No matter how many times you take your carpet in to be cleaned or try to spot-treat a stain, you just keep coming back to the same problems all over again. Even if you’re going to the best carpet cleaning Brunswick ga service, it’s possible that there are other elements at play. If you’re not taking care of your rug at home, it can pave the way for worrying stains and even cause your carpet to buckle if you’re not careful. That’s why it always pays to be extra careful when treating your carpet. If you want to get rid of stains once and for all, here’s what you need to do.

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