Before answering this question, tell us how humidity affects your airways and lung health. Health experts believe that several things can trigger COPD and asthma.
They are some of them. According to the Lung Institute. The optimal climatic condition for the lungs. It is neither excessively hot nor extremely cold.
When it comes to humidity. An ideal environment with a 30 to 50 percent relative humidity level is good for the airways and comfortable breathing.
For those who suffer from asthma and COPD. A slight change in temperature or humidity levels can make things easier.
Add a room humidifier. Therefore. Helps keep the air at an optimal humidity level. Making your airways relax as you breathe. They are very useful for improving the interior of your house. Especially when the indoor air gets dry during the extreme winter or summer season.
Remember that when choosing the best humidifier for COPD you choose a cool mist device. That can better relieve dry air conditions. When buying the device Online, you can choose a model for the whole house or a single room.
There are also portable ones that can be used in the car or while traveling so you can keep your airways healthy all the time. Whichever model you choose (small or large) make sure it comes with a built-in humidistat to control humidity automatically.
When operating the device, take care that the water and filter are changed regularly to keep it hygienically clean. Proper cleaning of the unit at regular intervals is important. Since a maintenance-free humidification device can put bacteria and viruses back into the air. Being able to worsen the disease.
How to relieve the symptoms of asthma and COPD
Although it is a disease that today has little cure. Since it becomes a chronic disease. Fortunately, there are devices on the market to make your life easier. We are referring to nebulizers. These devices can greatly alleviate the symptoms of asthma and COPD in chronic patients.
Asthma and COPD are pathological conditions that affect the respiratory system. Mainly to the airways that transport and emit air from the lungs.
Studies showed that children. As well as adults with a weaker immune system. They are highly susceptible to lung problems compared to healthy adults.
In most cases. These conditions are triggered by:
Some of these remedies that you can try to alleviate the condition include:
In addition to the mentioned vaccines. Bronchodilators and risk-reducing therapies may also be recommended for asthma and COPD sufferers.
What’s more. To control outbreaks at times when you need to go out on a cold wind or hot summer day. You can make use of a breathing mask to cover your nose and mouth. They can help you stay protected in all weather conditions.
The answer may vary from person to person. While for many people inhaling steam is helpful. There is a minority who found that their condition worsened after their lungs inhaled the hot steam.
For a normal person with mild symptoms. Inhaling hot steam can be beneficial. Since it helps to breathe by loosening mucus. Relaxing the airways.
The hot steam can be taken in through hot showers, steam baths, warm mist humidifiers, nasal spray, etc. Take care to get the limited amount of vapor that is most comfortable for your lungs. Spending more time can cause extra humidification that can cause your lungs to suffocate.
Spending time indoors on a hot summer day can be challenging for COPD sufferers. Extremely hot weather doesn’t just dehydrate the body. But it can also cause bronchospasm. Constricting the airways and making it difficult to breathe.
Adequate air conditioning in a COPD patient room. It is therefore essential to keep problems at bay. Air conditioning is also important for respiratory issues because it filters most pollutants from the air. Improving the overall quality of indoor air.
But nevertheless. Just like humidification devices. The air conditioning in your room should also be checked regularly. But. It can cause serious problems instead of solving them.